"Effortlessness is not something that can be attained by effort. No-mind is not a state that can be achieved by the mind. Peace
cannot be achieved by striving." - David Carse
NONDUALITY WRITINGS by Jeff Foster
"There is no path, there is no 'ending of delusion', for the delusion never began, which is to say that the miracle never ended.
For the Miracle is this... here.... now..."
"This isn't about understanding. This is about falling into the mystery..."
This page will be updated occasionally with new writing. Note, some of these writings are taken from Jeff Foster's books Life Without A Centre: Awakening from the Dream of Separation and Beyond Awakening: The End of the Spiritual Search.
LIFE ITSELF IS THE ONLY MIRACLE
“It is
accomplished”.
– John 19:30
Life is a singular
movement. Sometimes loud, sometimes violent, sometimes ferocious. Sometimes
sweet, sometimes soft, sometimes as gentle as a feather. Sometimes life roars,
sometimes it whispers… but it always moves. And yet at the heart of that
movement, there is no origin, no point of reference, no centre… no ‘heart’ at
all, if truth be told. And truth can never be told.
Words such as
these attempt to tell the truth that cannot be told, and yet the words themselves
are but another part of that infinite movement, that inexpressible aliveness
that fuels all things, moves all things, is
all things in their totality. Life is a movement, and its origin is movement. Its
origin is itself.
Life has no centre
because it has no circumference. There’s nowhere where it ends, nowhere where
it begins. It is simply a spontaneous expression of aliveness, happening now,
now and now, leaving no trace of itself, projecting nothing into the future,
concealing nothing, giving itself totally and completely and exhausting itself
in that expression, leaving no residue. It is all things, and yet it is no
thing.
Life – or what
we call ‘life’, anyway, is totally beyond mind, too alive for mind, too free
for mind, too total for it, and that
total and complete expression, which we are no way separate from, happens
constantly. Life throws itself out of itself again and again to create the
illusion of a world, to give us this wonderful dream of waking life. And yet of
course, life ‘does’ nothing at all. There are no separate events, people,
places, and so nothing separate from anything else has ever been done. From the
Big Bang, and before that, there has only been one happening, and it is
happening now. No happening separate from any other happening, although the
illusion is a good one. And the illusion is what we might call “me”.
-
I’m standing
near the sea. A storm rages. The wind nearly knocks me off my feet. Waves crash
onto a jetty. The roar is deafening. Seagulls struggle to fly in the gale.
And yet the
wind is not separate from me. The sea, the jetty, the seagulls are not separate
from what I am. In fact, I cannot even say that. All I can say is that,
presently, life, Oneness, aliveness, Being – call it what you want – appears as
the sea, the jetty, the wind, the seagulls, and this body as it stands there in
the gale. It is all a present appearance, appearing for no-one. It exists only
to be itself, and for no other reason. Nothing exists apart from it, nothing
that could ever be known, anyway. This is how the Source appears now. This is
the movie playing out presently. This is the dream, and it is total, and it is
complete, and it needs nothing else. Life has already accomplished what it set
out to do.
I am one with it, I am separate from it, I am
something, I am nothing, I see it, it is seen by no-one. All just words. Life needs no more
words. Its words are already the crashing of the waves against the beach, the
foam building up along the shore, the screech of the seagulls, the deafening
roar of the wind blasting my eardrums. Its words are already being spoken, and
life doesn’t need anyone to speak for it, especially not me. The words of life
are being shouted, screamed. They deafen me. I am annihilated by them.
And not just
here, in this storm, but everywhere, all the time. In the quietest moments, and
in the loudest moments, life speaks. And the quiet moments and loud moments are
both perfect expressions. It’s all One Taste, all the taste of life itself,
living itself as it must. “Jeff” is just a relic from the past. “Jeff” is a
fossil. Who needs the past? What good did it ever do? Who needs the future? It
never arrives anyway. Nothing at all can begin to touch the wonder of this. Of
this moment, this present expression of life.
Like newborn
babies, we always see it for the first time. The sea roars for the first time.
The seagull screeches for the first time. Back inside my room, where it’s warm
and cosy, I sip a cup of tea for the first time. Nobody could tell me otherwise.
This needs no
defending. It does not need to be proved, to be argued. It is its own defence,
it is its own proof. Nobody can argue with the isness. Well, they can actually. And they do. And that’s the misery
of a lifetime.
But when that
argument ends, what is is always
enough. More than enough.
*
Life is an
offering, and it offers itself now, now and now. It offers present sights,
sounds, smells and feelings and asks nothing of you. And yet we spend our lives
wanting so much more. Well, that is our misery. In the absence of that, there
is only this, as there always has
been. Only ever what presents itself now. Only what emerges presently from the
Source, only what manifests out of the Unknown, you get only that and nothing more.
And right there,
it is all released. The burden of a lifetime, gone in the blink of an eye. This
“Jeff” character who suffered and suffered, and sought a way out of his
suffering, where is he? He’s simply not there. Who is typing these words then?
Is Jeff typing these words, you may ask? There is only that question. No answer
rises up to meet it, and so the question dies away, dissolving back into the
Source.
This awakening,
it has nothing at all to do with you. If you think that “you” can get awakened,
you’ll be chasing your own tail for the rest of your life. You cannot awaken,
because this is already fully awake. Already whole, already complete, and it’s
only in the dream of separation that the search appears to have any validity at
all. But in the falling away of the seeking, the miracle is revealed. And the
miracle is life itself, and life itself has always
been the miracle. We just couldn’t see it, because we were too busy trying to
be someone, trying to become something, trying to be good, trying to
understand, trying to succeed… or even trying not to try.
But in the
clear seeing of this miracle, all of that is rendered obsolete. In the seeing
that there is only this, in the shockingly simple and simply shocking waking up
from the dream of separation, there is a death, and that death, as Jesus said,
is the only salvation. You have to lose
your life to save it. And so when there is no-one, there isn’t an empty
void, a lonely and joyless black space devoid of all qualities… no, no, no.
That void is full, it is bursting
with life. With the sea roaring, and seagulls screeching, and the wind crashing
against your face, and a steaming mug of tea, and… life, damn it, life! The emptiness is fullness, the void is fully
alive, the nothingness is life in all its magnificence, and that is the freedom
that the so-called ‘individual’ could never, ever find.
And in that,
all the concepts in the world dissolve. They are seen to be what they always
were: words, just words. And beyond
those words, the foam from the crashing waves fascinates me more than anything
in the world, and those seagulls are as precious as my very own children, and
the wind is simply life caressing me, and there is a fragile beauty here that
words could never touch at all. It’s a wordless, bittersweet, tender love
affair with life, a life that’s given now, freely, to be seen, just to be seen.
This awakening,
this love, this tenderness, this innocence will never be put into words, never
communicated, never captured, and yet it
is all there is, forever appearing everywhere, always being everything, always
rejecting nothing, embracing you – or what you take yourself to be – in every
single damn moment.
Life itself is
the only miracle. There is no other. The secret of spiritual awakening has
always been staring you in the face.
NONDUALITY: EXPRESSING THE INEXPRESSIBLE
Breathing...
the heart beating...
sounds in the room...
sensations in the
body.....
thoughts arising and dissolving into nothingness...
Already, there is only Oneness.
And this is it.
Just life, but nobody living it. Just this, playing itself out spontaneously, of its own
accord, in its own time.
And there is no "you" separate from "this". That's the illusion. That's the dream. That's the suffering.
Only nothing - no-thing - arising as everything. Only the absolute paradox of it all. And yet, in life without a centre, there are
still faces, places, feelings, ups and downs. Although now the ups are equal to
the downs, pain is equal to pleasure, the most excruciating suffering is equal
to the greatest joy. Because with the collapse of the individual self comes the ending of
all opposites, all opposition, all duality, which is to say that everything now
exists in perfect balance (as it always has done).And yet, there is nobody to know that
balance, nobody who could name it, nobody who could speak of it, even if
they wanted to.
This is grace, and it will never be captured in words.
How
to use dualistic concepts to describe that which is beyond duality? And anyway,
isn’t “beyond duality” just another concept, perhaps the biggest concept of
them all?
And of course, the mind will struggle with these dream questions. But the mind has missed the point entirely. The mind is so lost in the dream that it could never hope to see this.
What is being said here has nothing to do
with words. Once we get lost in words and concepts and meanings we're so totally, completely, utterly lost. Because this message is about what is presently happening – present sights, sounds and smells. It’s about
the utterly obvious present appearance of life, an appearance which appears to
nobody, an appearance which dances and swirls and pretends to be solid but
actually has no solidity at all, an appearance which cannot be grasped in any
way (and the attempt to grasp it would only lead to suffering anyway…)
It’s an appearance which cannot be escaped, cannot be denied, cannot be
transcended, because the person who would try and do any of these things in the
first place does not even exist. Ther person is an apparition, a ghost, a mirage, a
thought. And what power does thought have?
And so this is the end of choice, the end of control, and a plunge into something far more explosive.
This is the absolute freedom which cannot be reached through any sort of
effort or non-effort.
This is the end of duality because it is the wide open space, the
vastness in which duality appears to arise in the first place.
This is totally extraordinary, and yet it is nothing special.
This is the miracle of all miracles, and yet it is as simple as
breathing.
This is death, and yet it is also the source of all life.
This is not something a mind could ever hope to grasp. This is not a concept to
be understood, not a new belief to be believed.
This is breathing, this is the heart beating, this is an entire world
arising out of nothing and falling back into nothing, ceaselessly, playfully,
like waves in the ocean, like icy breath on a winter’s day, like the memory of
a loved one, long since departed.
This is not a state to be reached; it is not something that some people
have and others don’t.
This is just a description of the utterly obvious.
And it’s so simple a newborn baby could see it: life already has no centre.
INTIMACY
This
exquisitely fragile world, this mind-blowingly impermanent, iridescent parade
of sights, sounds smells.
How
impossible to communicate the absence at the centre of it all, the fact that it
has no centre, that it swims in nothingness, arises and dissolves continuously
in the barest emptiness.
How fragile
it is, how fleeting. How beautiful. How … indescribable.
And yet, how simple, how utterly obvious.
And in liberation, when
the person is not there, it is not an empty void .... not at all!... it is a full-bodied
cacophony, a stunning play of dancing, singing, shimmering reflections of
refractions of reflections of the original One, an utterly convincing trick of
light… and it all happens for no-one, and it is always already released from
the need to be anything other than what it is.
Yes, it all
appears to no-one, happens for no-one, but it’s not a detached
world, no, not at all…. in fact, it’s now all so intimate,
in fact it is nothing but Intimacy itself…. because there is simply no “me”
separate from “it”…
Only It,
only Life in its totality, the One and only, in its infinite, intimate manifestations.
This will
never be communicated. It is beyond all that, too great for all that…. and yet
too simple for it too.
Just this –
shimmering this, impermanent this, ineffable this.
IN THE ABSENCE OF THE PERSON
No wonder "you" cannot see this : This is a
freedom that a "person" will never see.
How could a "person" ever accept that
everything happens spontaneously, of its own accord, in the absence of the
person?
The Tao (or Oneness, or God, or Life, or Spirit, or Emptiness…) has no
centre, no mind, no personal volition. It appears as everything, but itself is
nothing. Nothing manifesting as a world, as everything there is and is not. And
there is only the Tao, which is to
say there is no Tao at all.
And even to
speak of it, even to think of it, even to do that is to lose it forever.
And yet the thinking and the speaking
are fully the Tao; there is nothing that it is not.
It is the no-thing by which
everything appears. And it’s not even that, because it’s not an “it” at all.
When
speaking of the Tao, silence is the only way…
---
Yes, only
the Tao, only Oneness, only One without a second, appearing as a “world”,
endlessly, continuously, without beginning or end.
The “mind”
could never see this. How blind it is to all this, and yet how perfectly blind it is, how it couldn’t
be otherwise!
This world
is a perfect world, perfect in its apparent imperfection, extraordinary in its
ordinariness, Divine in its perfectly acceptable and appropriate and inevitable search for “something more”.
In the
absence of the person, in the absence of the world “out there”, everything is.
And that’s the miracle that will never be spoken of. These words hint at the
miracle, but will only ever hint. Pointers will only ever point.
The futility
of trying to communicate the incommunicable is at once comical and utterly
Divine, as it is. It couldn’t be otherwise.
--
Everywhere
you go, people believing they are separate from each other, arguing, wanting to
be right, wanting to know.
How to communicate to them that nobody is speaking? That there is only noise, and nobody doing it?
No, there is no way.
The silence is always apparently ignored. Because what is silence to a person? What use is
it?
No use, of
course. To a person, only noise is of any value at all. Hence separation, hence
suffering, hence the human condition.
But Forgive
them Father, because the silence is All, and All is the Silence. And even the
noise arises in the Silence of all Silences, and so there is nothing to
forgive, nothing at all.
But how
could a person ever see this? A person is nothing but noise, nothing but an
attempt to fill the silence, to avoid it, to resist the Nothingness at the
heart of all phenomena.
Because to
a person, silence is death.
And yet,
what the person cannot see is that he has no existence at all outside of the silence. Without the
silence, he is nothing. No thing at all. And so the person is really always at
war with the ground of existence itself.
And it
never ends. Computing, competing, the mind searching for something it can never
really have. Until it all ends, that is.
But never
mind. Searching is all a separate person can do, because a separate person
believes they have lost something. Forgive them Father, they have no choice, no
choice at all.
--
And really
there are no “people” in the first place. No people separate from the silence.
The mind itself has created “silence and noise”, created them and separated
them, separated them and kept them apart, never to be reconciled.
But in the
absence of the person, in the space wherea person once was, the noise never began, and the silence never ended,
and there is no death.
No death,
no life, just this, beyond all
knowing and all knowledge and all words and concepts, beyond all beyonds.
And nobody
here to know all this. Nobody writing it. Pen moves over paper. No volition, no
control, no centre.
No idea
what the pen will say next. God Himself writes, Spirit writes, the Buddha
writes, Life Itself writes, and yet Nobody writes at all.
What
freedom in this – a freedom that isn’t really a freedom at all, because there
was never any bondage to be free from!
When the
person is no more, when the search is undone, when the demand for life to be
anything other than what it is collapses, the noise and silence, the freedom
and bondage, the Yin and the Yang are all seen to be illusory, simply the mind’s
attempt to cut the world up into manageable little pieces, and the truth is
revealed: there is only the whole.
And that “When”
is now, and there is no other time, and the whole spiritual search will only ever be a cosmic entertainment.
EXTRAORDINARY ORDINARINESS
All
around, the utterly ordinary reveals itself. And this ordinariness is
precisely that which we have been seeking our entire lives, without
really knowing it.
You see, in the search for the extraordinary, the ordinary was
always ignored. And indeed, in the search for the extraordinary, the
ordinary was created. And so, as long as there was seeking, the
ordinary stayed ordinary, and the extraordinary was always out of
reach.
But with the collapse of the search, with the collapse of the
extraordinary as a goal to be achieved, the extraordinary collapses
into the ordinary, and the ordinary into the extraordinary. And so there is
really no “extraordinary” to be found, and there was never anything
“ordinary” to be escaped from.
Which is to say that this – the obvious present appearance of it
all – is always already beyond all ideas of ordinary/extraordinary.
It’s just this – so simple, so obvious, and yet so damn elusive to
a mind searching for it. So ordinary, and yet so extraordinary.
The clarity we’ve been searching for is already with us. And
it doesn’t take any time to see this. And it’s not something a person
could ever see. Why? Because it is always now, and a future time in
which this could be “seen” would just be a presently arising thought.
And the person who would “see” this is just a thought too.
And so when I say that this is the end of the search, I mean
exactly that. The search never happened. It is always now, and the
search is just an idea, arising now. And it arises in this ordinary,
extraordinary present appearance.
A person could spend a lifetime trying to end the search. But how
could an illusory person end an illusory search? It could only ever end
in frustration.
But there was never any need to fight. The miracle is already here. The miracle is already this.
Nothing more to do. Nothing more that needs to be done. Nobody here who could do anything anyway.
Just this – and nothing more.
JUST A THOUGHT
This has nothing to do with effort.
This has nothing to do with understanding.
Nothing to do with process, nothing to do with praxis.
Nothing to do with lack of process or praxis.
This is not about seeing anything new, or getting rid of anything old.
This is not something the mind could ever grasp. Nor does the mind need to give up its grasping.
This is nothing personal, nor does it have anything to do with the "impersonal".
This is not about choiceless awareness, or seeing through the ego, or self-enquiry.
This cannot be expressed using concepts. Nor will it ever be expressed in the absence of concepts.
This is not about words. Not even these words.
This is not about getting anywhere.
This has nothing to do with any kind of future achievement.
This is not about following a path: there is no path, although there may be the idea of "a path".
This is not about reaching a higher state: there are no higher states, although there may be concepts about "higher states".
This is not about becoming anything, although beliefs about that may arise too.
This is certainly not about "putting an end to the I". Only an "I" would want that.
This is most definitely not about "becoming more present" - the present was never lost in the first place.
This is not about waiting for an event called liberation - that
would require time, and a "me" who would eventually become liberated.
This has nothing to do with going "beyond" anything - there is
nothing to go beyond, and nobody who could go beyond even if they
wanted to.
This is not about enlightenment. There is no such thing as enlightenment.
This is not about awakening. There is no such thing as awakening.
This is not about enlightened individuals passing on their
understanding. That's a good story, and a compelling one, but it's just
a story, and has no deeper reality.
This is not something that could be of any use to anyone.
This is not something that anyone would ever want.
But no matter - the "me" who would want this is just a thought anyway.
Just a thought.
THE MESSAGE OF NONDUALITY
The message of nonduality is simple: nothing is separate from
anything else. But apparent separation is at the root of everything the
individual does; indeed, the individual is nothing but apparent
separation, and that separation drives the entire spiritual search and
the quest for the dissolution of the ego, as well as all worldly
pursuits.
But the seeking mind (that is, "you", the individual) will never be
able to grasp this message, as, to the mind, this message is nothing
but its own dissolution, that is, its own death.
Yes, this message is death, but it is also life. All life is here,
all life is now, and the mind cannot accept that, because the mind is
nothing more than a denial of life. The mind cannot grasp the totality,
so it creates a world, a little world of knowledge and values and
meaning. And that's fine, but the intellect will never grasp the
vastness of life, because life, that is, this, is prior to intellect;
indeed, the intellect already arises out of the totality, out of this.
In this moment, all the problems of an individual are merely
thoughts, and since thoughts already simply appear in the play of life,
thought is already impersonal, already liberated, because consciousness
already transcends, inherently transcends, everything that appears in
it.
But this is already getting way too heady, too intellectual. The
reality is simple, obvious, present. Thoughts appear now: they are not
"my" thoughts, they are just thoughts. They are not "my" problems, they
are just problems. This is not "my" life, this is just life.
Life plays out, and I am both utterly immersed in it, and utterly
absent. And these are not polar opposites: to be immersed fully, is to
be fully absent.
Fully immersed, fully absent. And yet there is still the noise of
traffic outside, still the click-click of the boiler switching on and
off, still the sound of breathing, still the tap-tap of the rain at the
windows, still the tiredness in the body, still the sensations, moment
by precious moment…
And so, even though I am fully absent, life carries on.
Even though I am nowhere to be found, life cannot, will not cease, not now, not ever.
COMING HOME
This is timeless, deathless, eternal.
This is without equal, this is never-to-be-repeated, this is
utterly unique and totally new, in each and every moment, although
there are no “moments” at all.
This is empty of all qualities, even the quality of being empty of
all qualities. And yet, this is totally full, pregnant with infinite
possibility, possibility that overflows again and again into a world.
This is peace, but it is a volcanic peace, a peace which does not
deny noise but embraces it fully, a peace which does not rest, an
ecstatic peace that throws itself out of itself now, now and now.
This is completely unknowable, and yet it is filled with the
knowledge of things, filled with an apparent world "out there", in its
infinite guises.
This is something that cannot be spoken of by anyone, and yet words are thrown out, day after day after day.
This is not of this world, and yet it is nothing but this world.
This is completely extraordinary, and yet it is as simple and as
obvious as the sound of the rain splish-splashing on your rooftop.
Splish! Splash!
This is a wide open space, with enough room for an entire world,
pulsating with a radical and unconditional love that will never be
grasped by a mind locked in the search for something more.
This is simple, obvious, ordinary.
This is what everybody is seeking, but nobody can find.
And nobody can find this precisely because the one who searches for
this is exactly that which apparently obscures this (although this can
never be obscured, because it already includes any idea of a somebody
who would want something more).
This is Jesus dying on the cross.
This is the Buddha seeing through all confusion.
This is the world falling away when two lovers embrace.
This is a mother cradling her newborn child.
This is watching an old man waddling down the pavement, and seeing only yourself.
This is your heart breaking at the sight of an old woman, her
shopping bags full of groceries, struggling to cross a busy road, and
finding yourself, without hesitation, rushing over to help her, because
you have no choice, and you never did have any choice.
And this is realising, at long last, that choice is illusion, that
you were never for one moment separate from this thing we call “life”,
that we were never for one moment separate from each other; that no man
is an island, that we affect each other in more profound ways than the
mind could ever hope to grasp.
And yet, there are no others, and "you" cannot realise a damn thing.
LIBERATION IS ... PAYING THE GAS BILL
Only this.
Only ever this.
Arising spontaneously.
Leaving no trace.
How could it be otherwise?
Emptiness and fullness, being and non-being.
All is here. All is Now.
But those are just words.
No words necessary.
Just this.
*
Cat miaowing. Kettle on the boil. Heart beating. Eating cornflakes (milk's a bit sour). Bills plopping through the letterbox.
Was there ever someone who searched? Someone who suffered and longed to be free from it all?
Someone who believed in anything?
Oh, God! What madness! To want anything other than this…
*
Just stop.
Stop, look and listen:
This is all there is.
There was never anything else.
I wonder how much British Gas have charged this month?
THE END OF THE SEARCH
This is it. This is the end of the spiritual search. Freedom and
happiness and enlightenment are to be found nowhere else but here:
right in front of us.
The low hum of the computer fan, a tingling feeling in the left
foot, the tweet-tweet of the little birdies in the garden, hopping from
branch to branch….
Why are we never satisfied with this? Why is this moment never enough?
Perhaps it is because at some point in our lives we picked up the
belief that there exists something More Than This; some sort of state
in which our True Nature™ is revealed to us in all its glory, in which
all thoughts dissolve, in which the ego burns up and vanishes for all
time, leaving no trace. Some state, in other words, that is very
different from this present state.
But what reality does any of that have? Right now, there is only
the sound of the little robin jumping about in the tree over there, the
beating of the heart, the steam rising from a freshly brewed cup of
tea, the morning breeze gently caressing my cheek.....
And then the thought "there must be more than this! I’m not there
now, but soon, one day, maybe, maybe even in a few minutes, I’ll reach
that state that I’ve read so much about! That state of no-state, that
freedom, that release!"
But the thought "there must be more to life than this" arises now.
It is a present thought, as all thoughts are. All thoughts are present
thoughts. All sounds are present sounds, all sights are present sights.
The present can never be escaped: thought is just the illusion of past
and future.
And if there is only ever the present, then this state of
enlightenment, of liberation, or whatever you want to call it, must be
achieved in the present. Which is to say, it cannot be achieved at all.
Because an achievement implies time, implies a self. Someone to
achieve, and a time when it will be achieved.
Hopeless, hopeless, hopeless!
There is only ever now. There is only ever this. The search for
something other than this is a denial of the undeniable thisness of
this, the undeniable presence of being. The search for enlightenment is
a denial of the enlightenment that always already is. The search for
oneness is a denial of … oh, you get the idea.
And the paradox goes even deeper. Because even the search for
oneness, for liberation, for release, for freedom … even the search is
simply an expression of oneness, liberation, release, freedom.
It cannot be found, it cannot be escaped, it cannot be avoided.
*
And so, after a lifetime of searching, the utterly obvious reveals
itself. And the utterly obvious is always right in front of us.
AND THIS IS IT!
This is oneness! This is liberation! It cannot be lost, it cannot
be found. It cannot be avoided, it cannot be ignored. Avoid it, and it
is simply oneness avoiding oneness. Ignore it, and oneness is ignoring
oneness. Try to find it, and it is oneness trying to find oneness.
So what to do?
Is there still seeking?
That’s fine.
Is there still pain?
That’s fine too.
Is there suffering, hope, despair?
That’s all fine. Nothing else is needed. Nothing more, nothing less.
The end of the search is a radical, radical acceptance of what is.
And this acceptance, this seeing through, is not done by you. It is not
a doing. It is not an achievement. Not something to be strived for.
*
So, there may be seeing through, or there may not. There may be
absorption in the search, or there may be a sense of ease, a feeling of
release. It's all fine, it's all wonderful, it's all part of the play.
There may be a little robin hopping from branch to branch, and it
may be seen (or not) that there is only the robin, there is only the
hop-hop-hopping, there is only the "tweet-tweet". All this is oneness.
Without beginning or end. Without purpose or goal or meaning.
The little robin doesn’t give two hoots (tweets?) about finding
itself, or reaching a state of liberation. For it, just the hopping,
just the search for the next worm is enough, it seems. Perhaps that’s
why we’re so drawn to nature. Animals seem to be so free of the burden
of individuality, of selfhood, of the search for something more
meaningful that what is already the case.
But the great liberation is already here, for all of us. This -
what is already clearly given in this moment - is all the meaning there
is. This – sitting on the toilet, or eating lunch, or buying bread and
milk from the local shop - is all the purpose there is.
It is the very search for purpose that creates purposelessness, and it is the search for meaning that creates meaninglessness.
*
There is nothing more than this. Fall in love with it... or not.
You know, it doesn't really matter either way. There is nothing to be
gained by seeing this. This is not an achievement, it is not the result
of a long struggle, it is nothing to do with intelligence or skill or
knowledge. It is nothing to do with cause or effect, with effort or
persistence or anything else.
Freedom and enlightenment are to be found nowhere else but here. Which is to say, they cannot be "found" at all.
EMERGENCE
Out of the void, a world begins to take shape. Out of absolute nothingness, forms begin to emerge.
And these emerging forms dance and swirl, and boundaries appear where once there was only nothingness, and “things” appear where things have never been before. The shapes are taking shape, and shaping themselves into a world, a world which has no solidity at all, a world is really only a dance of form, a trick of the light, a play of consciousness, no matter how “solid” it appears to the eye.
But really to call it a “world” is to miss the point entirely: there is only this trick of light, this dance of form, this play of the divine, and there is nothing at all that anyone could ever point to and claim “this is a world”.
And the world is always dancing in the darkness, in the void of all voids. And the world is not separate from the void. Indeed the world is the void and the void is the world, and there is no duality at all. The duality only comes the moment we speak of it. And yet, even the speaking of it is perfectly whole.
And so to say “I am a person in the world” is to fall into delusion and therefore suffering. There is simply no separation between me and the world, only the illusion of separation, an illusion which is inevitable for a “self”. Because a self is inherently partial, fragmented, separate. Otherwise, how would he know himself as a self? To know oneself as a self there must also be knowing of oneself as separate, distinct, divided from the whole. For a self to be a self and to know itself as a self, there must be “the other”.
And “the other” haunts the self, it torments it. For the self can never be the other, can never know the other, can never escape from the other, and yet can never exist without the other. The other is always other, always alien to the self. And the message of the other is this: “Dear self, you are not whole, and you will never be whole! As long as you have breath in your body, there will be a longing for completion, oneness, God, call it what you will! I guarantee it!”
Because as long as there is the other, there is a self, and as long as there is a self, there is the other. They arise together. They live and die together. And as long as this is the case, the longing for completion (the human project, so to speak),will always be there.
And yet (and here’s the rub) the longing for completion can never be satisfied here on earth, nor could it ever be satisfied in the “beyond” (because the “beyond” is just the “beyond” for the self, and therefore offers no respite).
And so the poor old self, living in a world that is always “other”, longs for completion, a completion which it can never ever reach, no matter how hard it tries or doesn’t try.
And yet although the self longs for completion, it also fears completion more than anything, because completion is death. Death of the self is not something the self could ever want, because the self is nothing but the striving for the preservation of itself.
Yes, it is the void that the self fears most. The void is seen as the ultimate loss. Nothingness, death, emptiness. And yet the world is nothing but a dance of the void, and so the self is always, inescapably at war with existence itself. In avoiding death, the self perpetuates the very suffering that it is desperate to escape.
But what the self does not and cannot realise is that death is not the enemy, it is liberation, freedom, the end of all suffering.
But the self does not actually want freedom. No, it wants to exist. It wants choice. It wants to make its mark, it wants to be something rather than nothing. And so it invents “free will” and “responsibility” and “self-esteem”, denies the void at the heart of all things, and tries desperately to “establish” itself on earth. It pretends to forget that it came from nothing and will return to nothing.
But all things are impermanent. All things on this earth must die. That is a certainty. And the self knows that one day it, too, will die. And the self could never, ever know when that day will come. It comforts itself by saying “one day, one day, but not today!”.
For the self, death is always a future event.
But the universe screams death from its every pore. Death lurks around every corner. Non-being permeates being, goes right to the core of it. In every moment, death is a possibility. Indeed, life is not even possible if death does not permeate it, go right to its centre.
And deep down, the self knows this, knows it full well. It knows full well that it came from nothing and will return to nothing. It knows the game of being “something” is only temporary, only a momentary distraction (and to the universe how momentary a single human life is!).
Yes, deep down it is known: this life is a dance, a fleeting, fragile dance. A precious, moment-to-moment manifestation of utter emptiness.
To the self, life will always be a problem. But to life, there was never a problem, ever, and the self is just a minor inconvenience. Life knows no problems, because life has no past or future (and therefore no present) in which to have problems.
To life, there is only this: what is presently happening, beyond all words, concepts, ideas.
Only this and nothing more.
And the dear old self emerges out of the nothingness, and believes what it wants to believe, and pretends to choose, and plays at working and works at playing, and really this self has no reality whatsoever, it has no substance, no permanence, no “existence” outside of thought.
And a thought is just a thought.
And the thought arises out of the emptiness and falls back into it.
And really, nothing ever happens.
And the world doesn’t even matter.
And the overwhelming mystery of life, the sanctity of it, the preciousness of it, the wordlessness of it, the silence at the heart of it all, is untainted by the world, by this apparent self, by anything at all.
There is a purity the self will never know.
A WALK IN THE RAIN [This is an edited version of a longer piece which appears in Jeff's book "Beyond Awakening"]
“In the gap between subject and object lies the entire misery of humankind.”
- J. Krishnamurti
As the story goes (and I can barely remember any of it now) I was walking through the rain on a cold Autumn evening in Oxford. The sky was getting dark; I was wrapped up warm in my new coat. And suddenly and without warning, the search for something more apparently fell away, and with it all separation and loneliness.
And with the death of separation, I was everything that arose: I was the darkening sky, I was the middle aged man walking his golden retriever, I was the little old lady hobbling along in her waterproofs. I was the ducks, the swans, the geese, the funny looking bird with the red streak on its forehead. I was the trees in all their autumnal glory, I was the sludge sticking to my feet, I was my body, all of it, arms and legs and torso and face and hands and feet and neck and hair and genitals, the whole damn lot. I was the raindrops falling on my head (although it was not my head, I did not own it, but it was undeniably there, and so to call it "my head" is as good as anything). I was the splish-splash of water on the ground, I was the water collecting into puddles, I was the water swelling the pond until it looked fit to burst its banks, I was the trees soaked by water, I was my coat soaked by water, I was the water soaking everything, I was everything being soaked, I was the water soaking itself.
And everything that for so long had seemed so ordinary had suddenly become so extraordinary, and I wondered if, in fact, it hadn't been this way all along: that perhaps for my whole life it had been this way, so utterly alive, so clear, so vibrant. Perhaps in my lifelong quest to reach the spectacular and the dramatic, I had missed the ordinary, and with it, and through it, and in it, the utterly extraordinary.
And the utterly extraordinary on this day was awash with rain, and I was not separate from any of it, that is to say, I was not there at all. As the old Zen master had said upon hearing the sound of the bell ringing, "there was no I, and no bell, just the ringing", so it was on this day: there was no "I" experiencing this clarity, there was only the clarity, only the utterly obvious presenting itself in each and every moment.
Of course, I had no way of knowing any of this at the time. At the time, thought was not there to claim any of this as an “experience”. There was just what was happening, but no way of knowing it. The words came later.
And there was an all-pervading feeling that everything was okay with the world, there was an equanimity and a sense of peace which seemed to underlie everything there was; it was as though everything was simply a manifestation of this peace, as if nothing existed apart from peace, in its infinite guises. And I was the peace, and the duck over there was it too, and the wrinkly old lady still waddling along was the peace, and the peace was all around, everything just vibrated with it, this grace, this presence that was utterly unconditional and free, this overwhelming love that seemed to be the very essence of the world, the very reason for it, the Alpha and the Omega of it all. The word "God" seemed to point to it too, and the word "Tao", and "Buddha". This was the self-authenticating experience that all religions seemed to point to in the end. This seemed to be the very essence of faith: death of the self, death of the "little me" with its petty desires and complaints and futile plans, death of everything that separates the individual from God, death of even the idea of God himself ("if you see the Buddha, kill him") and a plunge into Nothingness, the Nothingness that reveals itself as the God beyond God, the Nothingness that all things are in their essence, the Nothingness that gives rise to all form, the Nothingness that is the world itself in all its pain and wonder, the Nothingness that is total Fullness.
And yet this so-called "religious experience" is not really an experience at all, since the one who experiences, the "me", is the very thing which is no more. No, this is something beyond, something prior to, all experience. It is the foundation of all experience, the ground of existence itself, and nobody could ever experience that, even if the world lasted another billion years.
*
That day, there was nobody there, and yet everything was there in its place. Beyond experience or lack of it, there were the ducks flapping their little wings, there were the raindrops trickling down my neck, there were the puddles under my shoes which were now caked in mud, there was the grey sky, there were other bodies, just like mine, splashing through the puddles, some walking their dogs, some alone, some cuddling up to their loved ones, some running frantically to escape the downpour.
And there was a great compassion. Not a sentimental compassion, not a narcissistic compassion, but a compassion that seemed to be part of what it meant to be alive on that day, a compassion which seemed to be the very essence of life, a compassion which seemed to pulsate through all living things, a compassion which said that none of us were separate from each other, that nothing at all was really separate from anything else, that your pain was identical to my pain, that your joy was my joy, not because these were principles we'd read in the Bible or taken on authority from those we held in high esteem, not because these were ideals that we tried to live up to, but because this seemed to be the way of things, this seemed to be the nature of manifestation: that we were all expressions of something infinitely larger than ourselves.
But even the word "ourselves" seemed to imply that we were separate, and therefore this was a compassion which was beyond words, beyond language; indeed this compassion transcended any idea of “compassion”, this compassion arose from the fact that there actually is no separation at all, that separation is an illusion, that in fact we are each other, that I am you, that you are me, that we cannot be ourselves without others, that I cannot be I without you, and you cannot be you without me, not in some wishy-washy lovey-dovey sentimental way, but really, honestly: we need each other, we are bound to each other, we cannot live without each other, we cannot live without everything else. I cannot live without that tree I'm walking under, without the raindrops that have made their way down my back, without the old woman who's managed to waddle a little further down the path (she's being so very careful to avoid the puddles, bless her!), without the pond, without the ducks, without the swans, without my new coat keeping me warm, without the man with the dog who smiles and says “hi” as he walks past.
We are bound to each other, all things are bound to all things, which is to say there are not really any separate "things" at all, there is only Oneness, only the whole, only the Buddha, only Christ, only the Tao, only God himself, and nothing exists apart from anything else.
And so to say that on that day there was no "I" is really to say that there was only God, there was only Christ, there was only the Tao, only Buddha, only Oneness, only Spirit, and Jeff had exploded into it all, Jeff was nowhere to be found, in the sense that he was not separate from everything that arose. Jeff was just a story spun by a storyteller with a vivid imagination, Jeff was missing from the scene and yet infused into it, Jeff was nothing and he was everything, he was present to his own absence and absent to his presence, he was life itself, in its entirety, and yet he, in all truth, had died.
And yes, there were tears. What else is there to do but cry at such a discovery? A discovery which really wasn't a discovery at all, because nothing had been found, since nothing had really ever been lost. This clarity had always been there, I'd just been looking elsewhere my whole life and ignoring the utterly obvious. God had always been right there, in the present moment, in the midst of things, but I'd spent my life seeking Him in the future. The Buddha Mind had been my own mind, always, but I'd spent years trying to attain it. Christ had been crucified and resurrected and was walking in the midst of us, drenching our lives in unconditional love, but for a lifetime I had assumed he was elsewhere, in some other world (or in this world but not in my own life, at least).
No, nothing had been found, because nothing had ever been lost. But perhaps it was the realisation of the utterly obvious that hit me that day, the realisation that there was nothing to realise, that everything I ever wanted was always right there in front of me and always would be, that peace and love and joy were always freely available in each and every moment, that love, pure unconditional love, the love of Jesus, the love of Buddha, the love that passes all understanding was the very ground of all things, the very reason for anything being here in the first place. It was there, always there, always waiting patiently for me to return home.
And there, in the rain, on that day, I knew finally that I was home, and what's more, that I would always be home, that I had always been home, through it all, through all the tears and the pain, through the dark times and the desperate times and all the times I thought I'd never make it, through all those times and more, the Home of all Homes had been there. The possibility of the Kingdom of Heaven was always present, the grace of God was always an open invitation, through thick and thin, through sickness and through health, through all that, world without end....
*
It was a very ordinary walk on a very ordinary, and very wet, Autumn day. And yet, in that ordinariness, the extraordinary revealed itself, shining through the wetness and the darkness and the sludge on the ground, shining so brightly that I was no more, that I dissolved into that brightness and became it.
And yet, that makes it sound way too special. That day, in the rain, nothing really happened at all. It was just a very ordinary walk on a very ordinary day.
I left through the large iron gates, crossed the road and waited for the bus, huddling in the shelter with several others.
Nothing had changed and everything had changed. I had glimpsed something, something deep and profound and in some ways shocking, and yet something that was utterly ordinary and somewhat unsurprising. Yes, it was unsurprising that the very ordinary should turn out to be the only meaning of life, that who I took myself to be should turn out to be just a nice fairy story.
Yes, it was unsurprising, that the divine should be in the utterly ordinary, that God should be one with the world, present in and as each and every thing.
I boarded the bus and as the rain streamed down the dirty windows I smiled to myself. What a gift - to be alive now of all moments, to be in this body of all bodies, to be here, in this place of all places, even though it is all a dream, even though it is all impermanent, even though if we really look, we find nothing but emptiness.
Life Without A Centre (C) 2007 Jeff Foster - All Rights Reserved - DISCLAIMER. www.lifewithoutacentre.com